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Are you supposed to do the body test before or after you exercise with the Wii Fit?

1 Comment

wii fit
A.O. asked:

I was not sure if it made a difference. I have only been doing Wii Fit for 4 days, but I really like it so far.


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Tags: Wii Fit Questions and Answers

1 response so far ↓

  • 1 Frost Bight // Apr 30, 2008 at 4:55 pm

    It doesn’t matter.

    Most people will do it after their chosen workout because of the miniscule weight difference (usually about .1-.3 lbs.). Many people enjoy doing it twice, once before the workout and once after, then taking the better results of the two and saving that as the day’s body test.

    The best TIME of day though to do your body test is shortly after waking up and using the restroom, but before breakfast.

    Cheers!

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